My 3 golden tips: 1) Learn how to make your foot a rigid lever whilst running 2) Run with a narrow base of gait 3) The 5 degree lean
Part 3: My golden tips for running (3/3)
/Last Updated July 21, 2021
My 3 golden tips: 1) Learn how to make your foot a rigid lever whilst running 2) Run with a narrow base of gait 3) The 5 degree lean