My 3 golden tips for running

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My 3 golden tips: 1) Learn how to make your foot a rigid lever whilst running  

  

Part 2: My golden tips for running (2/3)

  

My golden tips: 2) Run with a narrow base of gait

  

  

Part 3: My golden tips for running (3/3)

  

My golden tips: 3) The 5 degree lean