Growing Pains Treatment in Melbourne
Expert assessment and care to help your child stay active, balanced and pain-free during growth.
Your child's body is rapidly changing throughout their development. Although growth is usually steady and consistent, children occasionally go through rapid periods of change that can lead to growing pains - technically known as osteochondritis dissecans.
Growing pains are not something you should expect children to simply grow out of. Like any pain, there can be many different factors contributing or coexisting which are important to rule out and treat. Our growth checks assess your child's muscles and joints, treat existing imbalances and prevent future risks.
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HICAPS terminals at every clinic mean your private health rebate is processed instantly — you only pay the gap. No referral required, Medicare EPC and DVA accepted.
- HICAPS at all clinics
- Medicare EPC accepted
- DVA accepted
- No referral needed
Health funds we accept
Instant claims via HICAPS
Plus all major HICAPS-affiliated funds. Bring your card, claim on the day.
Growing pains commonly affect children during periods of rapid development. The pain often occurs in the legs and can be triggered or worsened by physical activity. If your child is complaining about leg, knee or heel pain, it is worth having them assessed.
- Pain in the heels, knees or legs during or after activity
- Limping or reluctance to participate in sports
- Complaints of soreness after school or training
- Pain that worsens during growth spurts
- Tightness or stiffness in the legs
- Pain that disrupts sleep or daily activities
What Causes Growing Pains?
Growing pains are often caused by imbalances between skeletal growth (growth spurts) and muscular tightness - two separate changes that occur during development. These imbalances can be worsened by lifestyle factors and activity levels.
Our growth checks are comprehensive check-ups that assess your child's muscles and joints, identify any existing imbalances and create a plan to address them. Just like a tree with a mild bend will grow towards one side, a child with an imbalanced foundation could experience continued pain and more imbalances in the future.
- Full muscle and joint assessment
- Gait and posture analysis
- Strength and flexibility testing
- X-rays if needed to rule out blood supply-related growing pains
Why Choose MSP?
We combine clinical expertise with a patient-centered approach to get you back on your feet.
Book Your AppointmentSports-Focused
Decades of combined experience treating foot, ankle, and movement concerns.
Evidence-Based Plan
Every plan is guided by proven research and tailored to your lifestyle.
Preventive Approach
We focus on identifying risks early to keep you moving comfortably.
Convenient Clinic Locations
Easily accessible clinics in Brighton, Richmond, and South Melbourne.
Collaborative Care
We work with your GP, physio, or coach for consistent recovery support.
Easy HICAPS Claims
Simple, instant health-fund claiming at every appointment.
Treatment & Management
Treatment focuses on correcting existing imbalances and helping your child stay active through the period where growing pains are present. We create a plan that works with their sport, school and daily routine.
Prevention & Long-Term Development
Once an imbalance has been created, it can alter the way your child develops physically over time. Proactive care and regular growth checks can help prevent problems before they become entrenched.
Regular stretching routines, especially during growth spurts
Balanced physical activity across different sports
Appropriate footwear for growing feet
Limit extended periods of sitting or screen time
Regular growth check-ups during development
Early intervention when pain first appears
Related Conditions & Services
Consultation Fees & Rebates
No referral is needed for your child's growth check. Our clinics accept most private health rebates, Medicare (with eligible referrals), TAC and WorkCover. Contact us to discuss your best options and book in.
Frequently Asked Questions
Our Clinics
Three convenient locations across Melbourne. Choose the clinic closest to you.
Call: 1300 332 201
