Podiatrist examining a patient feet for flat feet
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Flat Feet & Pronation

Understanding when flat feet need treatment and when they are simply part of normal development. Proper assessment is the first step.

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Flat Feet & Pronation

A flat foot is one where the arch is minimal or has collapsed, allowing the middle of the foot to touch or nearly touch the ground. Pronation, the inward rotation of the heel and midfoot, often accompanies flat feet and can increase stress on the structures of the lower limb.

Not all flat feet cause problems. Many people function well without a visible arch. However, when flat feet contribute to pain, fatigue or injury, a proper assessment can identify the cause and guide treatment that actually helps.

1 of 4 · Flat Feet in Children

Flat Feet in Children

Flat feet are normal in young children. In the early years, the bones of the foot are still developing and the arch has not yet formed. Understanding what is normal at each age helps avoid unnecessary worry and unnecessary treatment.

Normal Development

Most children are born with flat feet. Up to about age 6, the arch is still forming as the muscles, tendons and ligaments of the foot strengthen and mature. During this time, flat feet are expected and rarely need intervention.

When to Get Checked

If your child is over 6 and the arch has not started forming, or if they complain of foot, leg or knee pain, it is worth having their feet assessed. Other signs to watch for include poor walking or running rhythm, frequent tripping and uneven shoe wear.

Treatment for Children

When treatment is needed, it may include strengthening exercises, supportive footwear recommendations, or orthotics. The goal is to support healthy development and prevent pain, not to force an arch where one may not be needed.

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What Our Patients Say

“Steve was thorough, professional and genuinely cared about getting to the bottom of my heel pain. After years of putting up with it, I finally have a plan that works. Highly recommend.”

Michael T.

“Took my 8 year old daughter for flat feet concerns. Steve was fantastic with her — patient, gentle, and explained everything in terms we could both understand. So glad we found MSP.”

Sarah L.

“As a runner, I have been to many podiatrists. Steve is by far the best. He understands the biomechanics of running and designed orthotics that actually made a difference to my shin splints.”

James K.

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Why Choose MSP?

We combine clinical expertise with a patient-centered approach to get you back on your feet.

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Sports-Focused

Decades of combined experience treating foot, ankle, and movement concerns.

Evidence-Based Plan

Every plan is guided by proven research and tailored to your lifestyle.

Preventive Approach

We focus on identifying risks early to keep you moving comfortably.

Convenient Clinic Locations

Easily accessible clinics in Brighton, Richmond, and South Melbourne.

Collaborative Care

We work with your GP, physio, or coach for consistent recovery support.

Easy HICAPS Claims

Simple, instant health-fund claiming at every appointment.

Frequently Asked Questions

No. Many people have flat feet and never experience any pain or functional issues. Flat feet only need treatment when they cause symptoms or contribute to injury. An assessment can determine whether your flat feet require intervention.
The underlying bone structure of an adult flat foot usually cannot be changed without surgery. However, orthotics, strengthening exercises and footwear changes can significantly improve function, reduce pain and prevent further deterioration.
Flat feet are normal in children up to about age 6. If your child is older and the arch has not developed, or if they are experiencing pain, limping or avoiding physical activity, it is worth having their feet assessed by a podiatrist.
Not necessarily. Orthotics are one option and are recommended when biomechanical factors are contributing to pain or injury. Some patients respond well to strengthening exercises and footwear changes alone. We assess your individual situation before making a recommendation.

Consultation Fees & Rebates

Fees are set upfront. Most private health rebates, Medicare (with eligible referrals), TAC and WorkCover accepted.

$135
Initial Consultation
$185
Extended Initial Consultation
$125
Standard Follow-Up
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Our Clinics

Three convenient locations across Melbourne. Choose the clinic closest to you.

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Brighton clinic

Brighton

110 Bay Street

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Richmond clinic

Richmond

329 Lennox Street

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South Melbourne clinic

South Melbourne

3/186 York St

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