Injury Prevention Assessments
Identify weaknesses and movement faults before they become injuries. Our screening process helps athletes and active people stay ahead of problems.
Most lower limb injuries do not appear without warning. There are usually signs, whether it is a movement pattern that places too much load on a particular structure, a muscle imbalance, or a flexibility deficit. The trouble is, these signs are often invisible until something breaks down.
Our injury prevention assessments are designed to find these risk factors early. Whether you are preparing for a new season, returning to exercise, or simply want to stay active without setbacks, a targeted screening can make a real difference.
We Accept All Major Health Funds
HICAPS on-the-spot rebates at all clinics. No referral needed.
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Biomechanical Screening
A biomechanical screening looks at how your body moves and identifies areas where dysfunction or imbalance may lead to injury over time. We assess your feet, ankles, knees, hips and pelvis as a connected system.
Lower Limb Alignment
We examine how your joints align during standing, walking and sport-specific movements. Poor alignment can increase stress on joints, tendons and ligaments, often without any symptoms until an injury occurs.
Foot Posture and Function
Your foot type and how it behaves under load play a major role in injury risk. We assess arch height, foot posture, pronation and supination patterns, and how your foot interacts with the ground during movement.
Joint Range of Motion
Restricted or excessive joint mobility can both contribute to injury. We measure key ranges of motion in the foot, ankle, knee and hip to identify any limitations or instability that may need addressing.
Movement Analysis
Static assessments only tell part of the story. We watch how you move in real time to understand the demands you place on your body and where breakdowns are likely to occur.
Why Choose MSP?
We combine clinical expertise with a patient-centered approach to get you back on your feet.
Book Your AppointmentSports-Focused
Decades of combined experience treating foot, ankle, and movement concerns.
Evidence-Based Plan
Every plan is guided by proven research and tailored to your lifestyle.
Preventive Approach
We focus on identifying risks early to keep you moving comfortably.
Convenient Clinic Locations
Easily accessible clinics in Brighton, Richmond, and South Melbourne.
Collaborative Care
We work with your GP, physio, or coach for consistent recovery support.
Easy HICAPS Claims
Simple, instant health-fund claiming at every appointment.
Muscle Strength and Flexibility Testing
Strong, flexible muscles protect joints and absorb shock during activity. Weakness or tightness in key muscle groups is one of the most common and most correctable risk factors for injury.
Personalised Prevention Programs
Once we have identified your risk factors, we build a program designed to address them. The goal is practical, targeted work that fits into your routine and makes a measurable difference.
Exercise Prescription
We prescribe strengthening and flexibility exercises based on your assessment findings. Each program is specific to your needs and progresses as you improve, rather than following a generic template.
Footwear Advice
The right shoes for your foot type and activity can reduce injury risk significantly. We provide specific recommendations based on your foot posture, biomechanics and the sports or activities you do.
Training Load Guidance
Many injuries come from doing too much, too soon. We help you understand how to manage training volume and intensity, particularly during pre-season, when returning from time off, or when building up to an event.
Frequently Asked Questions
Our Clinics
Three convenient locations across Melbourne. Choose the clinic closest to you.
Call: 1300 332 201
